diff --git a/yt_dlp/extractor/common.py b/yt_dlp/extractor/common.py
index 84bdea80bf..306ad737f8 100644
--- a/yt_dlp/extractor/common.py
+++ b/yt_dlp/extractor/common.py
@@ -996,8 +996,8 @@ def _guess_encoding_from_content(content_type, webpage_bytes):
         return encoding
 
     @staticmethod
-    def _jwt_is_expired(token):
-        return jwt_decode_hs256(token)['exp'] - time.time() < 300
+    def _jwt_is_expired(token, buffer=300):
+        return jwt_decode_hs256(token)['exp'] - time.time() < buffer
 
     def __check_blocked(self, content):
         first_block = content[:512]
diff --git a/yt_dlp/extractor/digitalconcerthall.py b/yt_dlp/extractor/digitalconcerthall.py
index a19b96a66d..1c0ff4a7d6 100644
--- a/yt_dlp/extractor/digitalconcerthall.py
+++ b/yt_dlp/extractor/digitalconcerthall.py
@@ -86,7 +86,7 @@ class DigitalConcertHallIE(InfoExtractor):
 
     @property
     def _access_token_is_expired(self):
-        return self._jwt_is_expired(self._access_token)
+        return self._jwt_is_expired(self._access_token, 30)
 
     def _set_access_token(self, value):
         self._access_token = value
diff --git a/yt_dlp/extractor/iwara.py b/yt_dlp/extractor/iwara.py
index 32c5aea891..f79f835767 100644
--- a/yt_dlp/extractor/iwara.py
+++ b/yt_dlp/extractor/iwara.py
@@ -22,7 +22,7 @@ class IwaraBaseIE(InfoExtractor):
 
     def _is_token_expired(self, token, token_type):
         # User token TTL == ~3 weeks, Media token TTL == ~1 hour
-        if self._jwt_is_expired(token):
+        if self._jwt_is_expired(token, 120):
             self.to_screen(f'{token_type} token has expired')
             return True
 
diff --git a/yt_dlp/extractor/jiocinema.py b/yt_dlp/extractor/jiocinema.py
index 3d9957f5f5..e8858695ea 100644
--- a/yt_dlp/extractor/jiocinema.py
+++ b/yt_dlp/extractor/jiocinema.py
@@ -105,8 +105,11 @@ def _call_login_api(self, endpoint, guest_token, data, note):
                     'os': ('os', {str}),
                 })}, data=data)
 
+    def _is_token_expired(self, token):
+        return self._jwt_is_expired(token, 180)
+
     def _perform_login(self, username, password):
-        if self._ACCESS_TOKEN and not self._jwt_is_expired(self._ACCESS_TOKEN):
+        if self._ACCESS_TOKEN and not self._is_token_expired(self._ACCESS_TOKEN):
             return
 
         UUID_RE = r'[\da-f]{8}-(?:[\da-f]{4}-){3}[\da-f]{12}'
@@ -181,7 +184,7 @@ def _perform_login(self, username, password):
             if JioCinemaBaseIE._REFRESH_TOKEN:
                 self._cache_token('access')
         self.to_screen(f'Logging in as device ID "{JioCinemaBaseIE._DEVICE_ID}"')
-        if self._jwt_is_expired(JioCinemaBaseIE._ACCESS_TOKEN):
+        if self._is_token_expired(JioCinemaBaseIE._ACCESS_TOKEN):
             self._refresh_token()
 
 
@@ -246,9 +249,9 @@ def _extract_formats_and_subtitles(self, playback, video_id):
 
     def _real_extract(self, url):
         video_id = self._match_id(url)
-        if not self._ACCESS_TOKEN and self._jwt_is_expired(self._GUEST_TOKEN):
+        if not self._ACCESS_TOKEN and self._is_token_expired(self._GUEST_TOKEN):
             self._fetch_guest_token()
-        elif self._ACCESS_TOKEN and self._jwt_is_expired(self._ACCESS_TOKEN):
+        elif self._ACCESS_TOKEN and self._is_token_expired(self._ACCESS_TOKEN):
             self._refresh_token()
 
         playback = self._call_api(
diff --git a/yt_dlp/extractor/mlb.py b/yt_dlp/extractor/mlb.py
index c8f4fcf7e8..f6a8617d4e 100644
--- a/yt_dlp/extractor/mlb.py
+++ b/yt_dlp/extractor/mlb.py
@@ -351,7 +351,7 @@ class MLBTVIE(InfoExtractor):
 
     @property
     def _api_headers(self):
-        if self._jwt_is_expired(self._access_token):
+        if self._jwt_is_expired(self._access_token, 120):
             self.write_debug('Access token has expired; re-logging in')
             self._perform_login(*self._get_login_info())
         return {'Authorization': f'Bearer {self._access_token}'}
diff --git a/yt_dlp/extractor/qdance.py b/yt_dlp/extractor/qdance.py
index 3faab0465e..46934cfd6b 100644
--- a/yt_dlp/extractor/qdance.py
+++ b/yt_dlp/extractor/qdance.py
@@ -114,7 +114,7 @@ def _real_initialize(self):
             self.raise_login_required()
 
     def _get_auth(self):
-        if self._jwt_is_expired(self._access_token):
+        if self._jwt_is_expired(self._access_token, 120):
             if not self._refresh_token:
                 raise ExtractorError(
                     'Cannot refresh access token, login with yt-dlp or refresh cookies in browser')